Yukt Yoga: All Levels
Yukt Yoga, developed by Yogi Ma, emphasizes on being in the moment, meditative focus, breathing, and gentle movements to connect with healing energy to attain internal balance.
“When Yin and Yang merge, when air, water, fire, earth and ether join to witness the unity of your inner child and the wise shaman who resides within you, when you celebrate the oneness of your body, mind and spirit you become a Yukt Yogi or Yukt Yogini…this is a shift from separation to completion…a journey from embodiment to enlightenment…”
– Dr. Kathy Kangarloo, “Yogi Ma”
Monday 6:30 pm to 7:30 pm
Wednesday 6:30 pm to 7:30 pm
Om Time: All Levels
People love Ommm time!
Om Time is a simple but deep group meditation that uses the vibration of Om, the universal healing Mantra, to raise your vibration and silent your mind. We end the session by inviting the healing energy of alchemy singing bowls to our gathering. A life of balance, peace and tranquility is the focus of this session.
Tuesday’s 6:30 pm to 7:30 pm
Living the Buddha Way
Learn & practice the teachings of Buddha to let go of the person you once were. Buddhism is not a religion; it is a renewal of life!
We read and discuss the teachings of the “Tao Te Ching” for better understanding of the Way…
Thursday’s 6:30 pm to 7:30 pm
Learn the life- changing art of Reiki healing. As a practitioner link to the source of all healing. This level of practice allows students to apply Reiki to self, pets, and plants.
By receiving attunement to Reiki I the main energy centers of your body (Chakras) will be opened, cleansed and energized. The process of attunement results in the effortless flow of universal life force energy to remove any and all physical, mental, emotional and spiritual blockages and dis-eases.
Reiki II (Distant Healing)
By getting attuned to this level the Reiki practitioner transcends the boundaries of time and space. You will learn 20 powerful Reiki symbols to heal people near and far; the nature of your experience will change profoundly. The practitioner will learn to heal self, pets, plants, and loved ones. Reiki II allows healing at distance and teaches to clean the energy of any space such as your home or office.
A priceless tool for moms, dads, animal lovers, doctors, nurses, teachers, hairdressers, massage therapists, counselors, therapists, engineers, artists, performers…The list can go on…
Reiki III (Master Degree)
Who learns to master the self, masters the world! This level of Reiki is a substantial increase in power, allowing you to begin working on others and accept clients. You will learn 14 additional Master Reiki symbols.
Reiki Teacher Training
Spread the light of Reiki through teaching. In this level you will learn to attune Reiki practitioners to all four levels of Reiki.
Yoga Teacher Training
Become a Yukt Yoga teacher! In the course of 6 months of in-depth training you will learn how to transcend the limitations of the body to heal, energize and cleanse not only your body but also your life. We explore the realm of all possibilities through different Yoga Asanas. Yoga is not only about being flexible in your body it needs utmost flexibility in one’s mind and spirit.
Reflexology
Map of your body is under your feet…Learn the ancient and gentle art of “Reflexology”. Simple, harmless, and natural way to heal your body, calm your mind, and nurture your spirit.
Testimonials
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Kathy is an exceptionally kind and supportive teacher. She brings a sense of peace and ease into all her classes while also being lighthearted. Her yoga, meditation and chanting offerings are very therapeutic and the participants are extremely friendly and engaging…it’s a true community of like-minded individuals. The setting is very unique and not like any other chain yoga studio. She brings a tremendous amount of background in yoga and energy work. This will definitely be an authentic yoga experience connecting mind, body and spirit.
L. A.
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