The Sacred Prayer Triangle: Healing Through John of God
This sessions embraces mindful meditation, mantras, mudras, movement exercises, and more.
This sessions embraces mindful meditation, mantras, mudras, movement exercises, and more.
Kathy is an exceptionally kind and supportive teacher. She brings a sense of peace and ease into all her classes while also being lighthearted. Her yoga, meditation and chanting offerings are very therapeutic and the participants are extremely friendly and engaging…it’s a true community of like-minded individuals. The setting is very unique and not like any other chain yoga studio. She brings a tremendous amount of background in yoga and energy work. This will definitely be an authentic yoga experience connecting mind, body and spirit.